E-Books

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Real Fighters Don't Run ebook - ВЈ19

In this book we will cover routines and adaptations for any level of fitness, for any stage of your training cycle and for any body area you are trying to hone, develop or condition!


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The Grapplefit Files ebook - ВЈ25

Collected here in one nice concise package are over 75 of my best workouts from some of these articles and it is your chance to catch up and excel! No Fluff – no Fillers… just the stuff to get you conditioned and at your peak!


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Combat Strength ebook - ВЈ19

"Don't Lift Weights or you'll get slow and sluggish"
 That was the mantra of coaches from various sports up until a few years ago. Fast forward a few years and combat athletes are lifting more iron than ever. The problem now is that some of them are training like bodybuilders inadvertently in some cases but also some prefer the aesthetic appeal of body part splits!